pamela woodroffe
Lemonade News - Winter 2024
Winter blues busters – On Wintering with Sisu, Hygge, and Herbal Fire Cider We’re about halfway through the dark season in the Pacific...
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Offering teletherapy services, so you can access care in the comfort of your home.
LICSW, SUDP, MAC
Psychotherapist for adults in Washington State
pamela woodroffe
Mar 28, 20234 min
Newsletter: March 2023
Food as Medicine, Plants as Power Hello, Happy Spring! It’s been a while since I’ve published a newsletter, but wanted to share what’s...
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pamela woodroffe
Nov 7, 20214 min
LEMONADE NEWS - NOVEMBER 2021
When life gives you lemons .... make lemonade -- a newsletter designed to help you cope well with our public health crisis and life in...
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pamela woodroffe
Jun 20, 20203 min
LEMONADE NEWS - Issue #5
When life gives you lemons .... make lemonade -- a newsletter designed to help you cope well with our public health crisis and life in...
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pamela woodroffe
May 20, 20205 min
LEMONADE NEWS – ISSUE # 4
When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general –...
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pamela woodroffe
Apr 19, 20205 min
LEMONADE NEWS – Issue #3
When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general....
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pamela woodroffe
Apr 6, 20203 min
LEMONADE NEWS – Issue #2
When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general –...
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pamela woodroffe
Apr 3, 20206 min
When life gives you lemons …. make Lemonade
March 28, 2010. Week Number One of Washington State’s Stay Home Stay Healthy era An introduction to my Lemonade Newsletter. So. O.K. We...
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pamela woodroffe
Aug 27, 20161 min
About the Sweet Woodroffe
Clients sometimes ask, "You're a talk therapist. Why do you have that plant on your website?" The little green plant with white blossoms...
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pamela woodroffe
Feb 24, 20161 min
Cultivating Happiness, Part 2
Try this journal exercise: Research shows that when we build optimism about our future, we become more motivated to work toward it –...
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pamela woodroffe
Feb 24, 20161 min
Cultivating Happiness, Part 1
Did you know that happy changes in our lives can cause the same amount of stress as sad changes? Take this quiz and check your stress...
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