pamela woodroffe
Newsletter: March 2023
Food as Medicine, Plants as Power Hello, Happy Spring! It’s been a while since I’ve published a newsletter, but wanted to share what’s...
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Offering teletherapy services, so you can access care in the comfort of your home.
LICSW, SUDP, MAC
Psychotherapist for adults in Seattle
pamela woodroffe
- Nov 7, 2021
- 4 min
LEMONADE NEWS - NOVEMBER 2021
When life gives you lemons .... make lemonade -- a newsletter designed to help you cope well with our public health crisis and life in...
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pamela woodroffe
- Jun 20, 2020
- 3 min
LEMONADE NEWS - Issue #5
When life gives you lemons .... make lemonade -- a newsletter designed to help you cope well with our public health crisis and life in...
20 views0 comments
pamela woodroffe
- May 20, 2020
- 5 min
LEMONADE NEWS – ISSUE # 4
When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general –...
31 views0 comments
pamela woodroffe
- Apr 19, 2020
- 5 min
LEMONADE NEWS – Issue #3
When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general....
13 views0 comments
pamela woodroffe
- Apr 6, 2020
- 3 min
LEMONADE NEWS – Issue #2
When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general –...
30 views
pamela woodroffe
- Apr 3, 2020
- 6 min
When life gives you lemons …. make Lemonade
March 28, 2010. Week Number One of Washington State’s Stay Home Stay Healthy era An introduction to my Lemonade Newsletter. So. O.K. We...
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pamela woodroffe
- Aug 27, 2016
- 1 min
About the Sweet Woodroffe
Clients sometimes ask, "You're a talk therapist. Why do you have that plant on your website?" The little green plant with white blossoms...
269 views
pamela woodroffe
- Feb 24, 2016
- 1 min
Cultivating Happiness, Part 2
Try this journal exercise: Research shows that when we build optimism about our future, we become more motivated to work toward it –...
28 views
pamela woodroffe
- Feb 24, 2016
- 1 min
Cultivating Happiness, Part 1
Did you know that happy changes in our lives can cause the same amount of stress as sad changes? Take this quiz and check your stress...
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