PAMELA WOODROFFE

When life gives you lemons .... make lemonade -- a newsletter designed to help you cope well with our public health crisis and life in g...

When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general – ...

When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general. J...

When life gives you lemons .... make Lemonade -- a newsletter designed to help you cope well with the Corona virus and life in general –...

March 28, 2010. Week Number One of Washington State’s Stay Home Stay Healthy era An introduction to my Lemonade Newsletter. So. O.K. We a...

Clients sometimes ask, "You're a talk therapist. Why do you have that plant on your website?" The little green plant with white blossoms...

Try this journal exercise: Research shows that when we build optimism about our future, we become more motivated to work toward it – maki...

Did you know that happy changes in our lives can cause the same amount of stress as sad changes? Take this quiz and check your stress poi...